Craving a creamy, flavor-packed pasta dish that’s easy enough for a weeknight but impressive enough for date night? This One Pot Marry Me Chicken Pasta combines tender chicken, sun-dried tomatoes, garlic, and a rich parmesan cream sauce — all cooked in a single pot for easy cleanup.

If you’re in the mood for more comfort food, check out our Loaded Fries with Crispy Chicken — the ultimate indulgent snack — or cool things down with a refreshing Homemade Limoncello, a simple citrus liqueur perfect for beginners.

🛒 Ingredients :

Chicken breasts, cubed (or thighs for extra juiciness)
Salt & pepper, to taste
Butter (or ghee) + olive oil, for richness and browning
Minced garlic (or garlic powder as a backup)
Chicken broth (low-sodium or bone broth preferred)
Gluten-free penne (or any short pasta)
Oregano, thyme & red pepper flakes, for flavor and spice
Sun-dried tomatoes, for sweet-tart umami
Raw spinach, stirred in at the end
Half & Half or Original Nutpods (or heavy cream)
Grated parmesan (or vegan alternative)
Fresh basil (optional, for garnish)

How to Make One Pot Marry Me Chicken Pasta (Step-by-Step) :

Heat butter and olive oil in a large skillet over medium-high heat, then add the cubed chicken seasoned with salt and pepper. Cook for 4-6 minutes until browned and cooked through, then remove the chicken and set aside. In the same pan, sauté minced garlic for about 30 seconds until fragrant, then pour in the broth to deglaze, scraping up any browned bits. Add the uncooked pasta along with red pepper flakes, oregano, thyme, and additional salt, stirring everything together before bringing it to a boil.

Cook the pasta for 11-12 minutes, stirring occasionally, until it’s al dente and most of the liquid has been absorbed. Return the chicken to the skillet, then add the sun-dried tomatoes and spinach, simmering until the spinach wilts. Remove from heat and stir in the half & half and parmesan cheese, mixing until the sauce is creamy. Finish by topping with fresh basil and extra parmesan if you like.

🔥 Pro Tips for One Pot Marry Me Chicken Pasta

Use chicken thighs for extra juiciness: Thighs stay tender and flavorful, especially if you prefer a richer bite over lean chicken breast.
Don’t skip deglazing: Scraping up those browned bits with broth adds deep, savory flavor to the sauce.
Adjust spice to your taste: Red pepper flakes give a nice kick—start small and add more if you like heat.
Sun-dried tomatoes are a must: They add a sweet-tart umami punch that really elevates the dish.
Watch the pasta cooking time: Stir occasionally to prevent sticking and keep an eye so it doesn’t overcook; pasta should be al dente.
Swap dairy options: For a lighter sauce, use Original Nutpods or half & half; heavy cream makes it extra rich if you prefer.
Add fresh herbs last: Basil brightens the dish — add just before serving to keep its fresh flavor.
Make it gluten-free easily: Use your favorite gluten-free pasta; just check cooking times as they may vary.
Leftovers reheat well: Add a splash of broth or cream when reheating to keep the sauce creamy.

This One Pot Marry Me Chicken Pasta recipe is the perfect blend of creamy, savory, and easy-to-make comfort food that’s ideal for busy weeknights or a cozy date night at home. With tender chicken, flavorful herbs, sun-dried tomatoes, and a luscious parmesan sauce all cooked in one pot, cleanup is a breeze without sacrificing taste. Whether you’re new to cooking or looking for a quick, impressive meal, this recipe is sure to become a favorite.

Easy One Pot Marry Me Chicken Pasta Recipe (30-Minute Meal!)

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Author: taylor
Total Time: 35 minutes

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Description

A creamy, flavorful one-pot chicken pasta packed with sun-dried tomatoes, fresh spinach, and parmesan — perfect for an easy weeknight dinner!

Ingredients

Scale

1 lb boneless chicken breasts, cubed
Salt & pepper, to taste
1 tbsp butter + 1 tbsp olive oil
3 cloves garlic, minced
4 cups chicken broth
8 oz gluten-free penne pasta
1 tsp oregano, 1 tsp thyme, pinch of red pepper flakes
½ cup sun-dried tomatoes
2 cups fresh spinach
½ cup half & half or Nutpods
½ cup grated parmesan
Fresh basil (optional)

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Instructions

Heat butter & oil, season chicken with salt & pepper, cook until browned; set aside.
Sauté garlic, deglaze with broth, add pasta and spices; bring to boil.
Simmer pasta 11-12 mins until al dente; stir occasionally.
Return chicken, add sun-dried tomatoes and spinach; cook until spinach wilts.
Remove from heat, stir in half & half and parmesan until creamy; garnish with basil.