Description
Cheesy, hearty, and full of taco flavor! These stuffed pasta shells make the perfect family dinner for busy weeknights.
Ingredients
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20 jumbo pasta shells, cooked al dente
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1 lb ground beef
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1 small onion, diced
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1 cup black beans
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2 cups tomato sauce
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1 cup sour cream
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2 cups shredded cheddar & mozzarella cheese
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2 tbsp olive oil
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1 tbsp taco seasoning
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Salt & garlic powder to taste
Instructions
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Cook shells until al dente, drain, and set aside.
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In a skillet, sauté onion in olive oil, add beef + taco seasoning, and cook until browned.
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Stir in beans, tomato sauce, sour cream, and half the cheese until creamy.
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Spread sauce on bottom of baking dish, stuff shells with filling, and arrange in dish.
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Top with remaining sauce and cheese. Bake at 375°F (190°C) for 20–25 minutes until bubbly.
Notes
Make ahead: assemble and refrigerate 1 day in advance.
Freeze: prepare and freeze unbaked shells for up to 2 months.
Add veggies like corn or peppers for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: ~420 kcal
- Sugar: 5g
- Fat: 22g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 23g