Looking for a quick, budget-friendly dinner that doesn’t skimp on flavor? This easy pasta with tuna recipe is your go-to solution for busy weeknights. Made with pantry staples like canned tuna, pasta, garlic, and olive oil, it comes together in under 20 minutes. Whether you’re short on time or just craving a comforting Italian-inspired dish, this tuna pasta delivers big taste with minimal effort. Plus, it’s a great way to use up those kitchen essentials you already have!
Ingredients (Serves 3–4) :
- 12 oz (320 g) Mezze Maniche Rigate pasta
- 9 oz (250 g) tuna in oil, drained
- 14 oz (400 g) tomato purée
- 1 garlic clove
- 1 sprig fresh parsley, chopped
- 1 fresh chili pepper (adjust to taste)
- Salt, to taste
- 3 tbsp (40 g) extra virgin olive oil
- 1 tbsp (15 g) anchovies in oil
How to Prepare Pasta with Tuna :
To prepare pasta with tuna, bring a large pot of salted water to a boil for the pasta. Meanwhile, in a pan, heat the olive oil and let the whole peeled garlic clove sizzle for a few moments to infuse the oil, then remove it. Add the drained anchovy fillets and let them melt gently, adding a splash of pasta cooking water to help them dissolve. Next, add the fresh chili pepper, sliced into strips—preferably with the seeds removed to keep the heat milder.
While the sauce is simmering, drain the oil from the tuna and add the tuna to the pan. Let it cook for a few minutes to absorb the flavors, then add a splash of pasta cooking water to keep the mixture moist and help it come together.
Add the tomato purée to the pan and let it simmer for about 10 minutes, allowing the flavors to blend. While the sauce is cooking, boil the pasta in the salted water until al dente. Once ready, drain the pasta and add it directly to the sauce, tossing well to combine.
After a few moments of tossing, season with salt and pepper to taste, then sprinkle with freshly chopped parsley. Your delicious pasta with tuna is ready to serve—buon appetito!
Tips for Extra Flavor
For a bolder, more intense flavor, try adding a few small capers or finely chopped black olives to the sauce. These salty, savory additions pair perfectly with the tuna and tomato, giving your pasta an extra Mediterranean kick.
This easy pasta with tuna recipe is a perfect go-to for busy days when you want something quick, satisfying, and full of flavor. Using simple pantry staples like canned tuna, tomato purée, and a few fresh ingredients, you can create a comforting meal that feels special without the fuss. Whether you’re cooking for yourself or feeding family and friends, this dish is sure to become a favorite in your recipe rotation. Give it a try and enjoy a delicious taste of the Mediterranean at home!
